Discover the Science of Aging! How it can be slowed down – Part 2
Welcome to the second part of our exploration into The Hallmarks of Aging. The Science of Aging: Key Mechanisms and How to Slow Them Down – in Part 1, we delved into the first six hallmarks, uncovering the intricacies of genomic instability, telomere attrition, epigenetic alterations, loss of proteostasis, deregulated nutrient sensing, and mitochondrial dysfunction. We discussed how these biological processes are at the heart of aging and offered practical tips on how to slow their progression, aiming to enhance both longevity and quality of life.
Discover the Science of Aging! How it can be slowed down – Part 1
Aging, a universal phenomenon experienced by all living organisms, is a complex process driven by a variety of biological factors. As we age, our bodies show numerous signs, many of which contribute to the development of age-related diseases and conditions. These signs, known as ” The Hallmarks of Aging,” hold the key to understanding the […]